Simple Portion Control - No more calorie-counting. And no starving!
Forget about counting, cups, and calories. When it comes to losing weight, simplicity equals success. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or (too little). Fill them up as directed in the Eating Plan - and you will lose the weight!
Green - Veggies.
Purple - Fruits.
Red - Proteins.
Yellow - Carbs.
Blue - Healthy Fats.
2 Orange - Seeds and Dressings.
Shakeology Shaker Cup - Drinks.
Yes. The containers do look small! Just remember, when you receive your kit, you will calculate your target caloric level and corresponding meal plan. Based on that meal plan, you will fill the containers multiple times a day and eat several portions of certain containers. Once you start preparing your meals, you'll see how much food you actually get. You may feel as though you won’t be able to finish all your food at times, but you should for maximum results.
